an online 8 week committed series with michael
wednesdays at 9:00am-11:00am (pacific time) october 13, 20, 27 & november 3, 10, 17, 24 & december 1 (time fall back in the US on november 7)
12:00pm New York | Central European Time 18:00 | London 17:00
“sometimes, all you can do is breathe…and breathe again” jeff foster
the art of breathing, to draw in a conscious breath and let the hands soften, fingers loosening their firm grasp on things outside of my control. the art of breathing, to draw in a conscious breath and let the feet relax. soles widening their stance, accepting that there is always a place for you called here. the art of breathing, to draw in a conscious breath and let the heart unwind, the emotional hope chest quieting, dancing with the creative tensions of tenderness and tenacity, grief and exultation.