Open Floor: unveiling self  series

As human beings we are filled with feelings, sensations, thoughts, love, longing, desires, creativity and pain. It can be challenging to know and  give voice to what is happening inside of us. Through the practice of Open Floor we will unveil and discover our whole self. We will practice through movement and inquiry how to expand our awareness and our ability to be present in our body, while we keep our hearts open. We will rediscover how to fully inhabit our entire selves and unveil our own truth and authentic expression.

Open Floor movement is a lively dance inquiry and a place for creative focus and loving attention through movement to anchor us in ourselves, and our lives. All are welcome with no previous experience needed. The floor is open.

A four session series

may 15 & 29

june 19 & 26

Sunday afternoon 2:00-4:00
at yogaRIOT
7126 se milwaukie avenue 2nd floor
portland OR 97202

drop in $15 per classall four sessions $45 (if paid in advance or at first session).

for more information or to register contact anneli at info@spiritweaves.com

click here to pay in advance with paypal (no paypal account needed):