/preg – nənt/… 2. filled with possibility or importance: momentous.  every time you and i give ourselves permission to rest and relax into our pause we create a momentous moment where our possibilities are limitless and the opportunity to begin again opens its doors.to restore – renew – refresh.  in every movement moment there is a silent invitation calling us into the art of doing no-thing.  in today’s ever increasing hurried environment it is an act of courage to court and cultivate presence through the pause and the deep listening which is available in these potent moments.

in this workshop we will practice renewing our relationship to the restorative powers of the pause.  we will dance alone, in communion, in community and into our every day dance journey from birth to death; the common ritual we call life.