Through the practice of Soul Motion we explore the possibilities and patterns of our relationships while being grounded in our bodies with an open heart. We will investigate how to be present and grounded in the relationship with ourselves, practice revealing our vulnerability while being receptive to the fragility of another in the relationship with one other and how to open and surrender ourselves as we relate to the world.

We will explore how to meet ourselves and others with our heart first. This is a workshop for anyone wanting to explore how to move with and through our relationships, whether with ourselves, a friend, a lover, a child or a parent. No previous movement experience needed. Both couples and singles are welcomed.