october 14-15, 2023 berkeley, california

an in person workshop with michael

to cultivate our capacity to receive and release, to offer and allow, to care for self and to share yourself….a breathing room.

the art of breathing, to draw in a conscious breath and let the hands soften, fingers loosening their firm grasp on things outside of my control. the art of breathing, to draw in a conscious breath and let the feet relax. soles widening their stance, accepting that there is always a place for you called here. the art of breathing, to draw in a conscious breath and let the heart unwind, the emotional hope chest quieting, dancing with the creative tensions of tenderness and tenacity, grief and exultation.

our ongoing prayer is this; may this next breath bring you not one step closer to death, but rather more fully into your life. that you live out loud, practice aliveness in each moment and sing into the silence which is always opening for you…..breathing room.